Dominic James scored in the fifth round of a shootout and the Tampa Bay Lightning made it 15 straight games without a ...

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...

You can weave these quick fitness routines into any part of your day ...

Better balance can make any ride more fun—these six moves will improve yours.

Chair exercises for hip strength: 8 minutes from a certified personal trainer to walk, climb stairs, and move easier after 60 ...

SALTON CITY, Calif. (KYMA) - The Imperial County Sheriff's Office (ICSO) is asking the public's help after they found a human leg in the Salton City area last month. According to a post on Facebook, ...

LAS VEGAS (AP) — Daniel Carlson, a pending free agent, might have earned himself a contract either with the Raiders or another NFL team. He made a career-long 60-yard field goal with eight seconds ...

THOUSAND PALMS, Calif. (KESQ) - The Coachella Valley Firebirds defeated the San Diego Gulls 5-2 on Friday at Pechanga Arena. The Firebirds couldn't have asked for a better start. Logan Morrison scored ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Join Cupid Crew in sending love this Valentine’s Day Help ...

Dec. 29—ST. PAUL and MINNEAPOLIS, Minn. — At the end of pregame warmups, Czechia defenseman Adam Jiricek tried shooting the puck between his legs. "It was pretty good," he said. "I scored pretty good.

INDIANAPOLIS -- Trevor Lawrence took the Jacksonville Jaguars back to the playoffs with his nearly flawless work through the air. On Sunday, he used his legs to put the Jaguars on the cusp of a ...