Fruit is packed with vitamins, antioxidants, and general healthy goodness, but some of nature's creations contain more sugar than others.

Tangy kiwi lime curd tucked into a buttery shortcrust shell and topped with fresh fruit. Bright, zesty, and made with just a handful of ingredients, they’re the perfect sweet treat for the weekend.

Tart, green and fuzzy, they may not always seem the most appealing snack. But experts say the humble kiwi comes with a whole host of benefits – for our mood, digestion and even skin. Native to China ...

This winning combination of fruits drizzled with a lemon poppy seed dressing make up the best fruit salad you'll ever have. Ingredients • 1 pineapple • 2 pounds strawberries • 4 kiwis • 1 lemon, ...

If you’ve been living life in the fruit-as-a-snack lane, it’s time to change your tune. Juicy cherries, stone fruit, mangoes, and late-season pears and apples are ripe for experimentation in sweet and ...

Their advice? Eat two vitamin C-rich kiwi fruit every day to support skin renewal and the production of collagen. Results of their study in the Journal of Investigative Dermatology showed that vitamin ...