I haven't been sick in years and I attribute a lot of that to my food and supplements! I'm finally unveiling my updated supplement routine and I wanted to share it with you. #keto #lowcarb #lowcarblov ...

The latest: 4 Republicans join Democrats on extending ACA subsidies, defying Speaker Johnson ...

Discover why common "healthy" holiday swaps might not be better for you. Learn how to enjoy festive meals with balance and ...

If you dislike vegan food, you may not be the only one. An expert shared why many people dislike plant-based foods and why ...

While only food cannot cure cancer, cutting down on sugar and processed foods may slow down the tumour growth and can help make the treatment more effective. Eating smart could give your body and ...

Whether you pick the whole gran, groats to cook like rice or use the flakes for oatmeal or muesli, oats are naturally rich in ...

"The carnivore diet leaves out plant-based foods that contain important nutrients like fiber, potassium, folate and vitamin C ...

CollaVita Collagen has announced that its hydrolyzed collagen peptides meet the strict dietary requirements of both Paleo and ...

The American snack industry looks different than it did ten years ago. Grocery store aisles used to overflow with chips, cookies, and candy bars sold purely on taste. Now consumers […] ...

MONROE, La. (KNOE) - Nutritionist Jen Avis joined Good Morning ArkLaMiss for National Cookie Day! Avis says portion is key.

From keto avocado boats to chia pudding cups, these healthy low-carb treats make staying on track simple and satisfying.

These tasty snack recipes are both healthy and tasty ways to stave off midday hunger. Balanced with whole grains, legumes, fruits and veggies, these dishes make it easy to follow the Mediterranean ...