Medically reviewed by Kayla Girgen, RD Protein is essential for muscle growth, tissue repair, immune function, and many more ...

We spoke with registered dietitians to identify the best plant-based protein powders, sourced from pea, chia, hemp, soy and more. Here are four blends we recommend.

Kennedy Jr. made big claims about the impact of diet on mental health. In a speech meant to promote the country’s new dietary ...

If you’re trying to decide which protein shake is right for you, Premier and Fairlife are two popular brands you should consider.

Zero carb foods like salmon, kale, and avocado help you cut sugar, burn fat, and dodge energy crashes without sacrificing ...

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Nature’s Own has released a new Wheat + Protein bread to meet growing consumer demand for high-protein foods. The loaf is keto-friendly and made without artificial flavors, colors, preservatives, or ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Has a food group ever experienced such a rebrand as protein? Once synonymous with gym bros mainlining egg whites and blended chicken, the macronutrient has since become a hot favorite among literally ...

Looking to add more protein to your diet? These restaurants and retailers are ready for it. More companies have been rolling out protein-focused foods and drinks as the trend to get more of it ...

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