A new study published in January pitted a ketogenic, low carb, animal-based diet against a plant-based, low fat diet in a ...

It’s no secret: The keto diet has helped millions of people lose millions of pounds, and its devotees often rave about their success. But all that fanfare can make it extra disappointing for those who ...

It is possible to trigger ketosis with a diet high in protein, but the high-fat version of keto is the one most commonly followed. In this approach, up to 90% of daily calories come from fat. Although ...

Over 1.5 billion people have viewed social media posts about the carnivore diet—and it’s left a lot of folks wondering: Is this another passing fad or can eating like a lion really make our health and ...

(WNDU) - The keto diet, a plan that’s high in fat and low in carbs, has become a popular way to lose weight. In fact, the International Food Information Council says nearly 13 million Americans follow ...

The keto diet is very popular right now. You might know someone doing it or have seen people endorse the diet online. The Department of Veterans Affairs is endorsing the diet and partnering with ...

Dear Doctors: Our 23-year-old son was diagnosed with bipolar disorder. He’s good about taking his medications, but he struggles with the side effects. We recently read that a ketogenic diet may be ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. OKLAHOMA CITY (KFOR) – The Ketogenic diet ...

Dear Doctors: I’ve been thinking about trying a keto diet. A friend had good results when she used it to lose weight. I was already worried so much fat would be bad for my health. Now I’ve read that a ...

Dear Doctors: I’ve been thinking about trying a keto diet. A friend had good results when she used it to lose weight. I was already worried so much fat would be bad for my health. Now I’ve read that a ...