Give a Girl a Spoon on MSN

19 protein-packed Ninja Creami recipes that make dessert functional

Your Ninja Creami makes it effortless to turn protein-packed ingredients into creamy, crave-worthy ice cream.... The post 19 ...
Give a Girl a Spoon on MSN

16 high protein Ninja Creami recipes that make dessert fueling fun

Who says ice cream can’t be both indulgent and packed with protein? These 16 high-protein... The post 16 High Protein Ninja ...

Florida Man Says Protein Company Tricked Customers By Selling Them Cake Mix Instead Of Protein Powder

Anyone who’s trying to put on muscle knows just how hard it can be to hit your protein goals. While experts are divided on the issue, it’s generally ...
Fit&Well

I’ve been making these five-ingredient energy balls for six months and they’re the perfect snack to increase your protein and fiber intake

They’re sweet, chocolatey and super filling with lots of nutritional value. In fact, one ball contains around 117 calories ...

We tested the 10 best protein powders — and grilled experts for tips on health and safety

To kickstart your goals, we researched, fact-checked labels and asked experts to explain everything worth knowing about protein powders. Whether you want to build some muscle mass or counteract a ...
CNET

That Protein Powder You’re Using for Your New Year Fitness Goals? It Might Contain Lead

We asked dietitians how to interpret studies on heavy metals in protein powder and what to look for if you’re supplementing your diet this year. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm ...
The New York Times

Dreamy Chai Gingerbread Cookies for Real Life

These easy cookies come together in just an hour and will wow your co-workers (speaking from experience). By Genevieve Ko Good morning! Today we have for you: A chewy chai gingerbread cookie to ...
Business Insider

This 5-minute breakfast recipe helped me lose 35 pounds. Over 7 years later, I still eat it often to stay on track.

I'm a health journalist who's been eating overnight oats multiple times a week for years. The recipe has helped me maintain my 35-pound weight loss and is packed with fiber and protein. Recently, I've ...
The Washington Post

11 holiday cookie recipes for bakers of every level

WASHINGTON, DC - NOVEMBER 5: Sugar Cookies With Buttercream 'Embroidery' for COOKIES PROJECT in Food photographed on November 5, 2025. (Photo by Lauren Bulbin/The Washington Post; food styling by Lisa ...