Hold on to your spoons—these 18 protein ice creams will have you wondering if they’re... The post 18 Protein Ice Creams That’ll Have You Screaming, “What Magic Is This?” appeared first on Give a Girl ...

Breakfast on Whole30 doesn’t have to be boring, and I’m here to prove it. This roundup of Whole30 Breakfast Ideas is packed with ideas that are simple, satisfying, and actually fun to eat. Think ...

Coffee is one of the most widely consumed psychoactive substances on the planet, yet despite more than two billion cups being drunk each day, its impact on heart health remains surprisingly complex – ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Have four words ever gone together so nicely? Leave it to Melissa Clark to give us the brownie we need, nay, deserve. By Vaughn Vreeland We’re bringing you a new holiday cookie recipe and video each ...

Recipes you want to make. Cooking advice that works. Restaurant recommendations you trust.

I love this recipe because it's foolproof, impressive and smells like Thanksgiving. Plus, I learned it from my grandfather. Pro tip: Don't toss that pan juice — it's liquid gold! Skim off the fat, ...

This deliciously moist, vanilla-scented cake features a cinnamon-brown sugar swirl in the middle and buttery streusel on top. As it bakes, the batter puffs up and creates delectably sweet, ...

Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in depressive symptoms in adults, while evidence for anxiety remains uncertain.

Mizzou scientists are exploring how a ketogenic diet may protect the brain and prevent Alzheimer’s in people genetically predisposed to it. Their study found that female mice with the APOE4 gene ...

Research in mice shows dangerous consequences of a very high-fat, low-carb ketogenic diet. Keto was associated with fatty liver disease and harmed blood sugar regulation, with some changes happening ...

Get ready for a fight over how much steak, butter and ice cream you should eat. These beloved foods—not to mention pizza, cookies and many sandwiches—all contain saturated fat. For decades, the ...