A nonprofit organization in the United Kingdom has attracted thousands of members by encouraging residents to “get fit by ...

Walking is an accessible and heart-healthy form of exercise. However, walking alone is usually not enough for overall fitness.

Stitch Fix makes that possible. And once shopping stops feeling like a fight, we get that energy back for everything else ...

"Whatever we can do in a mat-based class, we can adapt for a chair-based class," says 64-year-old yoga instructor Dina Cohen ...

Out of the box and in our hands, let's check out some of the latest gear that we've unpacked and are stoked to try out.

Whether they were learning to move again, processing a devastating loss or starting a fitness journey, these people all had ...

As little as 5 extra minutes of moderate-to-vigorous physical activity each day could help prevent 6% of deaths among those ...

MOBILE, Ala. (WALA) - The most popular New Year’s Resolution is to get healthier – whether by eating better or working out. In fact, a new national survey found that staying generally healthy (36%), ...

Navy SEAL trainees and other sailors hoping to join one of a handful of hard-charging Navy jobs have to pass many brutal fitness tests. But beginning this year, fully qualified SEALs and others in ...

Everton boss David Moyes has been speaking to the media before Wednesday's Premier League game against Wolves at Hill Dickinson Stadium (kick-off 19:30 GMT). Here are the key lines from his news ...

Everton boss David Moyes has been speaking to the media before Wednesday's Premier League game against Wolves at Hill Dickinson Stadium (kick-off 19:30 GMT). Previewing the National Championship ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...