The ICC women’s basketball team defeated No. 2 Lincoln Land 76-66 in a game where they led by as many as 24. Morton graduate Addy Engel ended the day with 22 ...
International Association of Top Professionals (IAOTP) will honor Phoebe Wasfy at their annual awards gala at the Plaza ...
Martin Luther King Jr. Day is a time to reflect on the people who have shaped history. This top 10 list highlights movies ...
Having a consistent, keep-coming-back fitness regimen isn’t just about adding years to your life, it’s about adding life to your years. (Read that again!) The goal is simple: stay strong, agile, and ...
Disturbing viral video shows the moment a transgender gymgoer appears to be masturbating in a stall inside the women’s bathroom at a Planet Fitness in California. Planet Fitness patron Grace Hutson ...
QUINCY - The Miss America Opportunity is focused on both providing college-aged young women scholarships to further their higher education and empowering this country's next generation of female ...
From global prayer movements to church division, AI worship controversy and political fallouts, 2025 has been a year where Christianity repeatedly found itself at the centre of the news agenda. These ...
The YWCA Northwestern Illinois is accepting nominations for its annual Women of Achievement Awards and applications for two scholarships, according to a community announcement. The awards and ...
An author of 11 books, including an upcoming title on feminism, says the movement has evolved into a kind of secular "megachurch" with its own doctrines, rituals and moral code — one that she argues ...
WILLMAR — Women Inspiring and Networking has named Sandra Gardner its 2025 Woman of the Year, according to a news release from the Willmar Area WIN group. Gardner is a retired registered dietitian who ...
Zone 2 cardio workouts have gotten a lot of love lately. The second least-intense type of cardio on a scale of 1 to 5, zone 2 involves raising your heart rate only a bit—to 60% or 70% of your max. It ...