Aerobic activity (a.k.a. cardio) can help you to maintain a healthy weight and shed excess pounds. Try a new activity like ...

Discover why 10,000 steps a day still works. Learn the real benefits of walking, how it boosts fitness and weight loss, and ...

Julianne Moore says that walking backwards is 'good for your body and brain.' HELLO! spoke with Dr. Kavin Mistry to find out ...

Backward walking, also known as retro walking or reverse walking, may add variety and value to an exercise routine when done ...

SCHENECTADY — The annual Walk to End Alzheimer’s will bring hundreds of participants to Mohawk Harbor on Saturday morning to raise funds and awareness of a disease that currently afflicts more than 7 ...

MIDDLETON, Wis. (WKOW) — Community members will come together on Sunday, Oct. 5, for the 18th annual Gilda’s Run/Walk. Hosted by Gilda’s Club Madison, the event features a 5K run (untimed) and a ...

The zombies are coming. That's right, the Asbury Park Zombie Walk takes place Saturday on the boardwalk and in the city. Now in its 17th year, the all-ages event is a massive gathering of people who ...

Oct. 1 (UPI) --Actress Fran Drescher is the latest star to be memorialized on the Hollywood Walk of Fame. She received the 2,822nd star on Hollywood Boulevard during a ceremony Tuesday. She was ...

Defense Secretary Pete Hegseth on Tuesday called for a sweeping overhaul of how the military handles allegations of hazing and other types of abuse, insisting that the military had grown too soft and ...

If you’re feet are looking for a little relief, HOKA has a deal on one of its most popular walking shoes that’ll help. With the Rincon 4 sneaker, you’re feet will feel some big comfort with its ...

There are some incredible contenders, including the likes of season 2’s “Save the Last One,” season 3’s “Sick,” season 4’s “Too Far Gone,” season 8’s “Wrath,” season 10’s “Open Your Eyes,” and more, ...

Hegseth wants drill sergeants to bring back "shark attacks" during training. Defense Secretary Pete Hegseth on Tuesday called for a sweeping overhaul of how the military handles allegations of hazing ...