For the past four years, I've been testing fitness technology at CNET and these are the top items I recommend to everyone.

Most under-desk treadmills have a speed range between 0.5 and 4 miles per hour, which is plenty if you're just looking to add to your daily step count. Larger and more premium models might top out at ...

Denise Austin shared a #fitover50 workout video on Instagram. The fitness pro demonstrated three “simple” moves using weights ...

No heavy lifting, no gym required. Just three simple moves that help you stay strong, flexible, and independent as you age ...

Jennifer Wang is a Los Angeles-based journalist and content strategist who works at a startup and writes about people in ...