As midterm season approaches, students and parents alike are feeling the pressure.A recent survey by Kahoot reveals that nearly 90% of students report their me ...

Lunya reports that using separate duvets can enhance couple relationships, promoting better sleep and reducing conflict over ...

Just a month after a Franklin County man was fatally attacked by a black bear, investigators say they suspect the recent ...

You’ve probably heard about the benefits of sticking to a sleep schedule. This could be why your bedtime has always been 10 p.m. It seems early enough, but not too early, and it gives you plenty of ...

The most significant contributing factor to this mastery over snoozing is that troops are constantly on the move. The human body is only meant to exert so much effort and that limit is pushed daily by ...

People with nowhere else to go huddled under tarps as rain fell for hours overnight Monday, Oct. 6. Among them was Nick ...

Do not run, as the bear may chase you. Though bears may appear slow and awkward, they have been clocked running at speeds of up to 30 miles/hour, or about 44 feet/second, over short distances. For ...

If you're struggling to fall asleep fast, methods like deep breathing, muscle relaxation, or visualization can help promote ...

Discover why the advice to never go to bed angry might harm your relationship and learn expert tips for managing conflicts, improving communication and building stronger bonds.

SPRINGDALE -- The Rogers High School tennis program took home not one but two 6A-West Conference championships Tuesday. The Mounties rolled to the boys title behind individual championships in singles ...

The NCES report ( reveals continued national declines in student performance in science, reading, and mathematics. According to NPR ( 8th‑grade science scores fell 4 points while 12th‑grade math and ...

Children with allergic rhinitis have an increased risk for behavioral problems, which is partly mediated by sleep disturbance.