Raise your hands in front of you and circle your wrists four to six times in each direction. Hold your hands in front of you, ...

Local leaders see data centers, which help power the world’s shift to artificial intelligence, as a way to keep their towns ...

I'm a personal trainer, and these are three essential stretches you need in your routine if you want to release hip tension and build flexibility.

AI-powered glasses called BlinkWise track your blinks to monitor fatigue, eye health, and mental strain - all without cameras ...

In this edition of Play Smart, LPGA professional Gia Liwski shows us how to find the proper setup position to make a good swing.

You need your tears, especially if you're looking at your phone for hours! We have a roundup of tips to help keep your eyes healthy in these screen-dominated times.

In the fast-paced world of technology, we are glued to digital devices all day long. Smart phones, laptops and the telly have ...

It's a sunny June day in southeast England. I'm driving along a quiet, rural road that stretches through the Kent countryside. The sun flashes through breaks in the hedgerow, offering glimpses of ...

Companies are going to great lengths to protect the infrastructure that provides the backbone of the world’s digital services ...

Bunkers, bomb shelters, mines and mountains all play critical roles protecting against our latest existential threat: the ...

Springfield’s Wabash Avenue location is a bargain hunter’s dream destination. This store attracts shoppers from throughout central Illinois. The parking lot stays busy because word spreads about ...

Historic Hurricane Ian left lives and property in shambles after it his SWFL. Fort Myers Beach resident Landon Doggett was a victim -- and a survivor.