If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet your needs.

Looking for the best fish fillet knife or utility knife for fishing? Here's Salt Water Sportsman's guide to the best knives ...

Magnesium is often referred to as the relaxation mineral because it helps alleviate muscle cramps, insomnia, and anxiety, and ...

A report from the 2025 Eat-Lancet Commission links this 'planetary health diet' to a 27 per cent reduced risk of premature death, alongside lower rates of heart disease, cancer, diabetes, and other ...

Florida’s springs are a window into the state’s groundwater system. Revitalizing them will require multiple solutions ...

Autumn-like temperatures have been slow to arrive in Northeastern Oregon, and the sluggishness has also afflicted steelhead.

I want Mexican food for dinner all year round, but especially during the warm weather months. To my mind, September still ...

Environmental advocates and artists continue to hope a pint-sized bird will force bold and swift action to save the Great ...

Eating seafood, and fish specifically, can have numerous health benefits. Seafood generally offers high-quality protein rich in omega-3 fatty acids, vitamins, and minerals – essential nutrients for ...

Salt baking a fish is way easier than you think. This seemingly complex preparation isn't so bad, and it yields a very moist and flavorful fish. Magnus Reid, the chef of London's Legs Restaurant, ...

This not only increases your blood pressure but also your risk for heart complications. Opting for healthier fats, like those found in fish, nuts, and olive oil, can help keep your arteries clear and ...

Suffering from brain fog, stress or persistent low mood? It could be down to inflammation, which it’s become clear is part of the problem in many diseases of the body and, as scientists are ...