Taking your workouts off the roads and to the trails can be a simple way to run slower. That’s because the unpredictable terrain can force you into an easier pace compared to what you’d run on a more ...

Finding your ideal run/walk race pace takes more than guesswork. These tips helped me go farther, feel stronger, and enjoy ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook It’s become something of a selling point for the Fast Saga that the franchise has a loose ...

If you are looking to shave seconds (or even minutes) off your run times, you might think the answer is simply to run more miles per week or push harder on your goal-paced intervals. However, as ...

Is your daily run fast-tracking your wrinkles? A NYC-based plastic surgeon has gone viral warning that overdoing the popular workout can speed up the aging process — from your joints all the way to ...

Running the world’s oldest annual marathon continues to get tougher. Athletes began receiving notifications this week on whether they had been granted a coveted bib for next year’s Boston Marathon.

The Boston Athletic Association announced Sept. 23 that 24,362 out of 33,249 qualified applicants were accepted into the 2026 race. Qualifiers had to be 4 minutes and 34 seconds faster than the ...

Typically, first-place finishers are thrilled when they win, especially if it means a successful title defense. But Wasilla’s Hailee Giacobbe isn’t like most winners on the Alaska high school cross ...

The collaborative productivity application Notion is getting a boost in AI power. Instead of simply answering questions and offering basic assistance, a built-in AI tool called Notion Agent will now ...

Leagues have officially opened in RuneScape with the arrival of Catalyst. The event is live now for members. Jagex has shared a guide to getting started, unveiled the Relics (for those who want ...