If you’ve never run a half marathon, Laraia suggests assessing your current “easy” running pace and heart rate data. If a ...

Almost anybody can do 100 miles. If you can run 10 miles, you can run 100 miles. But you have to be persistent, says Roche.

When it comes to our health, everyone loves a quick fix. Perhaps a vitamin C tablet or glass of orange juice to “boost” your ...

However, CFOs feel great about their own prospects. A total of 90% say they are more optimistic now about their company’s ...

Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

Cold runs come with hidden upsides, from better endurance to improved recovery. Here’s what the experts say about making the ...

Change in expectations; for the first time this decade, the Celtics are not viewed as NBA championship contenders. And, as ...

Now, nearly 15 years later, at 64, running is my favorite way to exercise. I’ve done about 25 trail races, five ...

The Denver-based race, which is neither endorsed by or affiliated with Taco Bell corporate, invites what one participant ...

How far can one of the NBA's best cultures carry the Pacers? With Tyrese Haliburton, to the 2025 NBA Finals. Without him? We're about to find out.

Imagine you’re in the thick of marathon training and your 18-miler falls on the weekend you’re going to be on vacation with your family. You have a 9 a.m. tour planned, so you figure you can get in a ...

Many people try to stay healthy long enough to play with their grandkids one day. But for 70-year-old Wendy Alexis, she takes ...