Falls are inevitable, but new research proves that with practice, you can lower your risk of fractures and head trauma.

When I first started writing about my relationship to dance, I was careful not to call myself a dancer. Or I put “dancer” in quotes. Not a real dancer, I hoped the quotes made clear. I was a person, a ...

Looking to build your cardiovascular endurance? Discover whether the treadmill or elliptical should be your go-to. The post Elliptical vs. treadmill: Which one burns more fat and builds more strength?

Boning knife blades can be mostly straight with a slight taper as they get to the tip, or they may curve backward deeply from the bolster to the tip. Some find the former allows for more precision ...

To create the most cozy, relaxing, and non-toxic bedroom, avoid having specific items - from work-related things to certain products - in your sanctuary space.

It will be wheels up to Tampa on Friday, a day earlier than the Eagles usually travel for a Sunday game, as they try to acclimate to the heat leading up to the Week 4 matchup between two 3-0 teams, a ...

JACKSONVILLE, Fla. — Action News Jax is digging into a state law that hasn’t been enforced locally at all, even though it could bring in thousands in fines and keep illegal vape products out of the ...

Scotland Yard has launched a review of the vetting of hundreds of new recruits amid fears crucial background checks may have been bungled. The country’s biggest police force is said to be urgently ...

ORLANDO, Fla. — Channel 9 received a copy of a letter sent to Universal Team members after the death of Kevin Rodriguez Zavala on the Stardust Racers roller coaster. In the letter, President and COO ...