Hydrating the day before a race really shouldn’t differ much from any other day. Baker recommends aiming for that minimum ...

You can practice all you want, but grabbing and drinking from aid station cups is always going to be a challenge, especially ...

In this cooking basics video, learn how to make your own wheat flour at home using a blender. Homemade flour is incredibly easy to make and you don't need a special mill to make it. Although, if you ...

Discover how to make the PERFECT at-home sports drink! This video guides you through creating a hydrating, performance-boosting beverage using simple ingredients you probably already have in your ...

PHOENIX (AP) — The Las Vegas Aces are in position to make short work of the WNBA's expanded playoff schedule. You must be logged in to react. Click any reaction to login. You must be logged in to rate ...

Mona Holmes is an editor at Eater Southern California/Southwest, a regular contributor at KCRW radio, and a 2022 James Beard Award nominee. Just when Los Angeles started to accept the possibility that ...

After a foundational 2024-25 season, the Detroit Pistons are figuring out what realistic growth looks like. They’ll get an initial glimpse Monday, Oct. 6, when they tip off their four-game preseason ...

Vegetable-loving cooks can make ratatouille all summer long, from the first moment that peppers, zucchini, eggplant and tomatoes get glossy and ripe. But I think early autumn is when the dish truly ...

Cardinals running back Emari Demercado committed one of the worst mistakes possible during what should've been his career-long rushing touchdown on Sunday. Demercado broke free for a 70-yard touchdown ...

The Lineup Cheat Sheet was created so that you could get quick answers to your Fantasy start/sit questions with the analysis already built in. For detailed rationale, check out my latest content, ...

PHILADELPHIA (AP) — Shohei Ohtani is more the Sultan of Squat than a modern day Babe Ruth when the Los Angeles Dodgers star plays in Philadelphia. He’s yet to hit any of his 250 homers in Philly. He’s ...

The Chicago Bears have the worst run defense in the league through the first four weeks of the 2025 season. Could that push them to go “all-in” and make a blockbuster deal to improve their trenches ...