These high-fiber foods can help make stools easier to pass and reduce straining during bowel movements, which is important ...

Eat for your health and the planet—choose local, plant-based, and less processed foods to reduce your carbon footprint.

Indians traditionally add ghee to dal, transforming a simple lentil dish into a richer, more nutritious meal. Beyond its ...

In this episode of Julia at Home we learn how to make a chorizo and lentil soup, perfect for eating more vegetables. Next, we ...

Feeling uncomfortably swollen after eating a heavy meal is a common complaint-but it's only one of five forms of bloating, ...

Soups are the best choice for an autumn meal, as they are hot, filling and can be made to feed the full family. The NHS has ...

Soaking lentils before cooking can sometimes produce bubbles that may lead to bloating and gas for some people. These bubbles ...

Today we're making sausage lentil soup. This is an easy soup to make and perfect for fall and winter! I hope you enjoy it.

Canned foods can be as nutritious as fresh foods. They are also shelf-stable, cost-friendly, and convenient. Some healthy ...

Ryan Lankford is using all the tools at his disposal to escape a generational cycle that has led others to fail ...

Lentils are good sources of polyphenols, plant compounds thought to have antioxidant and anti-inflammatory properties, Ms.