Lost 75 pounds with Keto & Low Carb Southern recipes! 🍕🍰 Learn easy, healthy meals to lose weight and feel your best. 🥗 ...

Hydrating the day before a race really shouldn’t differ much from any other day. Baker recommends aiming for that minimum ...

Electrolytes may help optimize your hydration, but when you drink them matters. Here, experts explain the best time to drink ...

Ever since Gatorade was invented at the University of Florida in 1965, athletes have been guzzling sports drinks, or sips with electrolytes—minerals that have a natural electric charge when dissolved ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

DEAR MISS MANNERS: While traveling abroad on a group tour, I invited three travel companions to share a bottle of wine with me, and they agreed. None of us were teetotalers. As the waiter poured for ...

Zero sugar, full flavor, and a surprising amount of protein. Many swear by the A&W Zero Sugar Root Beer with a Core Power Vanilla shake, saying it tastes exactly like a root beer float. You get the ...

Fall potpourri is a delight to have around the house in the cozy autumn months. But who wants to pay for what is essentially dried sticks and pinecones? Not me — especially in this economy. There’s a ...

Anthony Boyle and Cúán Hosty-Blaney on House of Guinness This new Netflix hit show, set in 1868 Dublin, tells the story of the Guinness family facing the death of its patriarch, Benjamin Guinness, ...

Share on Pinterest “Loaded water” recipes showcase anything from colorful fruit combinations to fizzy prebiotic sodas. Milky Way/Getty Images Proponents of the “loaded water” trend on social media ...

COLUMBUS, Ohio — Ohio Gov. Mike DeWine is moving forward with a ban on carbonated, sugary drinks from food assistance programs. Groceries add up. "I remember being the kid in elementary school who had ...