As new research continues to show the negative health impact of a diet high in ultraprocessed food, here's how these foods ...

Focusing on maintaining your blood sugar levels? Fortunately, you can still have your pie and eat it, too. Here's what to know.

Happy Thanksgiving. I am grateful for your readership and interest in bettering your health with good nutrition and physical activity. If you haven’t shared important medical history with your ...

India must act immediately to take action and cut the consumption of ultra-processed foods to halt obesity, diabetes and ...

Peppermint flavored hard candy is a classic treat that never goes out of style. Its refreshing taste and satisfying crunch ...

Ultra-processed foods are convenient choices, but they have a negative impact on your health. Learn what they are and how to make healthier choices.

Jackie Hill Perry has revealed she was recently diagnosed with Type 1 diabetes following a health scare that began during a ...

Rogers’ Chocolates (operating in Victoria since 1885), Purdys Chocolatier, Foley’s Candies, Daniel Chocolates, Brockmann’s ...

Throughout the park, guests can immerse themselves in festive cheer from around the world, from Holiday Kitchens, and the ...

Consuming products like hot dogs, commercial bread, and sweet treats could increase your risk for health problems — or even a ...

Safe Choices for Seniors Find out which pumpkin spice and fall treats are actually safe for seniors, how to enjoy your ...

Foods such as beans, dairy, cruciferous vegetables, and fruits are healthy additions to your diet, but they can also leave you feeling gassy or bloated.