Both chicken and pork are high in protein, providing upwards of 20 grams per serving. So, deciding whether chicken or pork is ...

Researchers predict the obesity rate among U.S. adults will rise to 47% of the population by 2035. Experts say this trend can ...

Research suggests there is not clear consensus about preferred terms to describe body size. Terms to describe body size in medical settings are often viewed as offensive to patients. Terms used to ...

Dave Bautista gained weight for the 2023 movie 'Knock at the Cabin' and later shed 75 lbs. through diet and exercise. Here’s ...

New U.S. dietary guidelines promote eating full-fat foods and meats. But experts say nuts and seed oils are better sources of ...

Rice is also a hotspot for microplastics. A University of Queensland study found that for every half cup of rice, there are 3 ...

Bulking, or muscle growth, requires strength training and a protein-packed diet. Here's how to bulk effectively and ...

Audio Timeline Slider: Use the left or right arrow keys to decrease or increase the slider value. Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, ...

Want a dessert that’s delicious, easy to make and allergen-aware? Author Rachel Riggs shares this nutrient-packed chocolate ...

Cut through the confusion around this essential macronutrient so you can improve your performance and bounce back faster.

Rheumatology Advisor interviewed experts to discuss their recommendations on dietary protein for musculoskeletal health.

You can get the same nutrients you’d find in dairy products by eating bony fish, leafy greens and other nutritious foods, and ...