A GYM-GOER has left people horrified after sharing how her friend was forced to use the stairmaster. Emily Wojtkow took to ...

We've all been there: obsessed with one specific workout, whether it's a so-hard-it-hurts HIIT class, a makes-your-bod-rock ...

Avoid this mistake by regularly injecting variety into your walking routine, which you can do by varying the terrain, ...

Struggling with blind pimples? Learn how to treat cystic acne fast with dermatologist-approved products and proven at-home ...

Being stranded in an airport might not sound like a particularly fantastic opportunity, but there are plenty of ways to make ...

Planet Rugby's five takeaways following Leinster's victory over Connacht in the United Rugby Championship.

A WOMAN has been left horrified after attending an early gym class – but it’s not the workout that “violently humbled” her.

Even as they’re pushing the boundaries of research and discovery with AI, UC scientists are asking the right questions about ...

At a high level these drugs mimic glucagon-like peptide-1, or GLP-1, a hormone our bodies naturally produce in the gut. When ...

Think you're fit? See how you stack up against these strength, endurance, and power-focused challenges.

Tear up the gym membership and get fit wherever and whenever you please, as we put some of the best home treadmills through their paces ...

As part of the agreement, American Beacon will lead distribution efforts for the Pender Real Estate Credit Fund, putting its expertise and established reach across the wealth management landscape to ...