As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.

Tweak your workout program accordingly.

Lie on your stomach, stack your palms under your forehead, and fully extend your legs behind you. Reach your left arm out to the side, bending your elbow at a 90-degree angle and keeping your left ...

As Marjorie Taylor Greene has publicly broken with Trump and the G.O.P. on issues from Israel to Epstein to Obamacare, her ...

Tavel is a regular contributor to Men's Health, for which she has a recurring series called "Your Personal PT." Her writing has also appeared in Runner's World, SELF, Bustle, HuffPost and Bicycling ...

Mistake #6 in our series is one you might not even realize you're making - Poor Posture. Standing too upright narrows your ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Christina Haack’s son Brayden got real about her taste in men after she filed for divorce from ...

Abstract: In today’s digital age, much technology is applied that has caused a highly sedentary lifestyle. They are strongly linked with chronic back pain and musculoskeletal disorders. Poor posture ...

In the last decade and a half, boys and young men have more than doubled their average time per week spent gaming. By Claire Cain Miller and Amy Fan Claire Cain Miller is working on a series of ...

Christina Haack’s 10-year-old son is getting brutally honest. The HGTV star revealed that after her 2024 divorce filing from Joshua Hall, it was her son Brayden who called her out in the most ...

Imber-Black (1981; Dickerson, 2024), formerly Coppersmith, successfully reframed some behavior problems not as psychopathology or delinquency but as immaturity. Her article, subtitled "He's Not Bad, ...