As more of us slump over our computers and phones, bad posture and “text neck” are becoming more common. These tips can help.

Mistake #6 in our series is one you might not even realize you're making - Poor Posture. Standing too upright narrows your ...

To fix your posture, it's important to strengthen the back muscles and stretch the chest muscles daily. You should also spend more time walking.

The first government shutdown in nearly seven years began at midnight after lawmakers failed to reach a deal on extending ...

Health care premiums are expected to double for millions of Americans on Obamacare next year if the law doesn’t change in ...

You can probably outshine everyone in yoga class but being hypermobile may have its share of woes. Find out what’s the difference between being flexible and hypermobile – and why the latter could be ...

Arguably no American journalist wielded as much influence as Walter Lippmann did in the 20th century. But what did he do with that power?

Collins Omondi is redefining fitness after forty—proving that strength isn’t just about lifting heavier, but living smarter.

Good Monday morning. Ron Book was the first member of the Florida lobbying corps to earn a Nobel Prize nomination, and now he’s got a leg up on snagging a SAG card.

When you buy through our links, Business Insider may earn an affiliate commission. Learn more The best men's wallets have convenient features for accessing cash and cards, have relatively slim ...

Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and when to get help.