Struggling With PCOS? Here’s Why It Is Rising Among Indian Women, And How You Can Manage It

Globally, PCOS affects 1 in 10 women. Experts say half of Indian women with PCOS remain undiagnosed, because they don’t ...

Schroeder: Dealing with anxiety? Focus on what you can control

All forms of anxiety induce either a desire to control and/or avoid. We either seek to evade the source (internal or external ...

How a lack of federal aid is affecting Iowa farmers' mental health

Iowa farmers face rising stress as federal aid delays, low crop prices, and health care costs create uncertainty. Leaders ...
KYMA

How to do a digital detox in real life: Expert tips, challenges and mental health benefits

LifeStance Health reports 76% of Americans, especially Gen Z and millennials, consider a digital detox to combat mental ...

Living on the AI-edge: 60% of IT and security pros are considering leaving their jobs because of rising cyber threats - with many feeling hopeless and overwhelmed

Complex recovery tools make already exhausted IT staff lose confidence fast, report finds Many experts now see AI tools as ...

Expert ADHD Coaching's Shanna Pearson details how menopause can impact ADHD

The founder and president of Expert ADHD Coaching, Shanna Pearson, joined KCRA 3 to talk about how to cope with these issues ...

Navy SEALs use this mindfulness technique to combat everyday stress

Incorporating the art of conscious breathing into a daily routine can help with emotional regulation, boost mood, and ...

When Halloween is too scary: How parents can help kids cope

Blueprint reports that many kids find Halloween frightening. Parents can help by recognizing fears, setting limits, and ...
Science Daily

It’s not just genes — parents can pass down longevity another way

Scientists studying tiny roundworms have uncovered how the secrets of a long life can be passed from parents to their ...

Young mother battles cancer, finds hope in Duke's young adult oncology program

A young mother faces her cancer diagnosis with resilience, finding solace and support through Duke's innovative young adult ...

How Mariners fans can manage the emotional highs and lows of the playoffs

No matter how far the Mariners make it in the playoffs, fans can expect ups and downs and close games. An expert offers some ...

If You Want to Be an Entrepreneur, You Need to Accept This Harsh Truth

Entrepreneurs must focus on high-value tasks and lean on employees, tools and systems. Unexpected events are inevitable, but curiosity, creativity and willingness to pivot separate thriving businesses ...