At the Oct. 2 Westfield City Council meeting, Personnel Action Committee chair Cindy Harris presented a request for a change ...

Too many residents have to commute out of the region to work, putting huge pressure on the inadequate transport ...

It’s the last big sales event before the Thanksgiving rush, and we’ve found some good deals on our favorite travel gear.

Strengthening core muscles and stretching exercises can help you improve your posture as you age. Learn what you can do and when to get help.

Novak Djokovic collapsed at the Shanghai Masters, the latest in a string of star players left needing medical attention at the tournament because of the conditions.

Flatten a stubborn belly pooch after 50 with six joint-friendly chair exercises—sets, reps, and a 30-day plan inside.

Your poor posture may seem harmless until it isn’t. That subtle ache you keep brushing off can soon turn into stiffness, pain, and eventually muscle imbalances, nerve compression, or reduced mobility.

Related: The Massive Thrift Store in Virginia that Takes Nearly All Day to Explore The home goods department resembles a well-curated showroom. Kitchen essentials range from basic utensils to fancy ...

Sometimes, it also helps to operate on autopilot: I’ll set out my running gear on my bedroom floor the night before, and I ...

Northwestern Medicine Palos Hospital offers transcranial magnetic stimulation to treat depression not helped by medications.

The story of Greek-Americans who worked in Rocheste for Hickey Freeman, then considered among the world’s most prestigious ...

Bean bag chairs aren't just for kids' rooms and lounges. Choosing a structured chair that's appropriately sized makes it easier to integrate a bean bag seat.