If leaders want to show care in a way that increases joy, belonging and connection, they need to understand what contributes ...
Returning to work after summer holidays can feel brutal – heightened by the contrast between beach weather and business-as-usual days.
Breaking this habit is delicious (and good for your brain).
“Our long-term goal is to empower people with the ability to tune their own brains for learning,” said Poh. “By understanding ...
Zak Williams joins SF startup Headlamp Health to advise on Lumos AI, an effort to spot early mental‑health signs.
Every January, a specific kind of silence settles in. The shimmering lights are packed away, the calendar empties, and the ...
Dr. David Schroeder explains that couples who stay deeply happy long-term tend to practice small micro-habits, and it's these ...
Psychologists explain the brain’s neurochemical withdrawal once the holiday lights come down and how to bridge the emotional gap of routine and distance ...
Humans evolved a stress response to cope with imminent threats. But in the modern world, that same system can lead to chronic anxiety and depression. Now, a team of scientists at the University of ...
Scientists at Johns Hopkins have uncovered a surprising new way to influence brain activity by targeting a long-mysterious class of proteins linked to anxiety, schizophrenia, and movement disorders.
Our gut is home to a micro-universe of tiny powerhouses, complete with their own genes and immune and metabolic profiles, ...