Electrolytes may help optimize your hydration, but when you drink them matters. Here, experts explain the best time to drink ...

Ever since Gatorade was invented at the University of Florida in 1965, athletes have been guzzling sports drinks, or sips with electrolytes—minerals that have a natural electric charge when dissolved ...

Some manufacturers have been branding their beverages as 'ORS', misleading consumers into believing that these drinks are ...

ORS has been an important medical breakthrough in saving children from diarrhoeal dehydration in India. Recent FSSAI ...

Doctors warn that sugary drinks marketed as ORS can harm children's health. Know the dangers, and learn how to choose the right rehydration solution.

Dehydration poses a serious health risk. Oral rehydration therapy offers a vital solution. Oral rehydration solutions, a mix ...

FSSAI bans the term 'ORS' on drinks after Hyderabad doctor Dr. Sivaranjani Santosh highlighted misleading sugary beverages. She calls it a 'people’s win' for ensuring safe, genuine rehydration for ...

49ers quarterback Mac Jones battled cramps for much of Thursday night's win over the Rams. Harry How / Getty Images SANTA CLARA, Calif. — Sunday’s game in Tampa, Fla., against the Buccaneers will be ...

Stress and anxiety are a normal part of modern life, but the way each person responds to it—and how it affects them—is highly individual. Now, new research suggests that there's an easy lifestyle ...

Dehydration may cause cramps due to the loss of electrolytes. Hydrating and maintaining electrolyte balance may help manage or prevent cramps. People who are at risk of dehydration, such as athletes ...