There are many heart-healthy ingredients that can be combined to create countless nutritious breakfasts. Here are some ideas ...

Registered Dietitian Amy Goodson shares how lean beef can fit into a heart healthy lifestyle.. DALLAS — This segment is sponsored by Texas Beef Council. Go to beeflovingtexans.com for more information ...

Bison is leaner than beef, with fewer calories and less saturated fat, making it a smart option for heart health and anyone watching their weight or blood sugar.

In this article, we'll explore how simple, flavorful ingredients combined with smart cooking techniques can help lower cholesterol.

You know you want to stay in ...

There’s a common misconception that only men need to worry about heart disease, but the truth is, women face an equally serious risk. Heart disease is the leading cause of death in the United ...

There's no denying that bacon often takes an important spot on Americans' breakfast plates. But we also know it's not exactly the healthiest food to eat on a regular basis. That's where lighter ...

We are like well-trained puppies. Every January, as we turn the calendar to a new month and a new year, we make all kinds of promises. I will be a better person. I will slow down and pay attention. I ...

According to Francisco Lopez-Jimenez, M.D., Cardiovascular Medicine, Mayo Clinic, Rochester, Minnesota, when it comes to heart health, prevention still delivers the greatest return. Taking steps ...

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Fiber, protein, and unsaturated fats are key ...