There are many heart-healthy ingredients that can be combined to create countless nutritious breakfasts. Here are some ideas ...

The cult-favorite grocer is teaming up with high-tech wellness startup Function to launch “the world’s healthiest smoothie,” ...

Smoothies get a lot of attention because of their convenience, but the ones that really catch my eye are the antioxidant-rich ones. They help the body deal with weight management, by keeping meals ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Certain smoothie add-ins can load them with extra sugar ...

Researchers at UC Davis discovered that adding a banana to your smoothie may drastically reduce the absorption of flavanols — powerful compounds linked to heart and brain health. The culprit is ...

A variety of smoothies is the newest addition to takeout-and-delivery breakfast-and-lunch hotpot Café Delamar in Palm Beach. Featuring fruits, almond milk, Greek yogurt and other ingredients, four ...

Parents, are you running out of ideas when it comes to packing a healthy school lunch for your children? (Sept. 12, 2025) ‘Very angry at the church’: Details emerge on suspect in Michigan LDS shooting ...

BUFFALO, N.Y. — If you're a parent, you might be wondering how to make sure your child is eating healthy at school, whether that is from the school cafeteria or a packed lunch. Parents want to make ...

When you’re caught up in a busy workday, a quick and healthy lunch from a nearby fast-casual salad or bowl chain can be a lifesaver. Unlike traditional fast food chains, fast-casual restaurants offer ...