Drinking diet soda before a fasting blood test may alter results. Stick to water or unsweetened drinks as advised by your ...

A registered dietitian breaks down diet vs. regular soda—the pros, cons, and gut-health questions—and explains when each can ...

Hypertension, a silent killer affecting millions, poses significant risks for cardiovascular disease, kidneys and stroke.

"People who drink a lot of diet soda often drink less milk or water," Dr. Dasgupta says. "That means they may get less ...

While fruit juice does impact blood sugar, you can minimize its effect by pairing juice with protein and fiber-rich foods, ...

There are some shady things about diet soda you should probably know, from what it does to your insides to the unknowns about ...

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Only unprocessed, nutrient-rich plant foods protect the heart. Ultra-processed options offer no benefit. Eating more ...

Is soda part of your regular beverage routine? A recent study finds it may be worse for your health than you thought.

A new trial suggests that a “green Mediterranean diet” — which cuts out animal proteins in favor of plants — can lower biomarkers tied to accelerated brain aging. Participants were told to cut back on ...

Discover 6 surprisingly healthy drinks that look sugary but deliver key nutrients, hydration, and natural energy.

LIMA, Ohio (WLIO) – Governor Mike DeWine is considering banning soda and sugary drinks from being purchased with SNAP benefits. DeWine is seeking a federal waiver to prohibit people using the ...