We all know soda is unhealthy — packed with sugar, chemicals, and calories that do nothing for your body. So when you reach for a “healthier” option l ...

Drinking diet soda before a fasting blood test may alter results. Stick to water or unsweetened drinks as advised by your ...

WHEN Cassie Cooper does her weekly food shop, she pushes her trolley past the rows of juicy apples and tomatoes by the entrance where most people start. Instead, she takes a secret route around ...

A registered dietitian breaks down diet vs. regular soda—the pros, cons, and gut-health questions—and explains when each can ...

Hypertension, a silent killer affecting millions, poses significant risks for cardiovascular disease, kidneys and stroke.

"People who drink a lot of diet soda often drink less milk or water," Dr. Dasgupta says. "That means they may get less ...

There's more to the difference between zero sugar and diet sodas than just the same. And it's not just the tastes that are ...

As Americans become more health-conscious, new alternatives to Coke and Budweiser have popped up. Their ambitions reach far ...

While fruit juice does impact blood sugar, you can minimize its effect by pairing juice with protein and fiber-rich foods, ...

There are some shady things about diet soda you should probably know, from what it does to your insides to the unknowns about ...

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Only unprocessed, nutrient-rich plant foods protect the heart. Ultra-processed options offer no benefit. Eating more ...