Indiana student athletes embrace milk as the new official beverage of IHSAA, promoting its nutritional value and importance for winners.

Picture this: you're sipping your favorite beverage while reading about ways to stay younger longer. What if I told you that ...

BBC Sport explores Erling Haaland's lust for raw milk and the wider implications surrounding the dairy product.

Given the health concerns that come with drinking soda regularly, we tried to quit cold turkey. We faced caffeine withdrawal, ...

Hydrating the day before a race really shouldn’t differ much from any other day. Baker recommends aiming for that minimum ...

Ever since Gatorade was invented at the University of Florida in 1965, athletes have been guzzling sports drinks, or sips with electrolytes—minerals that have a natural electric charge when dissolved ...

Routinely drinking sugary beverages is linked to chronic health problems. These refreshing sips quench your thirst without ...

Routinely drinking sugary beverages is linked to chronic health problems. These refreshing sips quench your thirst without ...

Youth drive demand with 71% of consumers aged 30 or younger, using energy drinks for studying, sports, parties, and casual ...

Coffee and tea are popular beverages linked to impressive health benefits. Drinking both beverages may reduce disease risk ...

Studies now show health risks rise sharply even at a few drinks a week. Cutting back, even a little, can make a measurable difference. Scientists are rethinking what “moderate drinking” really ...

Research shows people drink nearly 40% less water in winter, even though the body still loses fluids through breathing and indoor heating ...