A German study found that eating oats for just two days can lower "bad" cholesterol by 10% and reduces diabetes risk in ...

Fasting during Ramzan 2026 should leave you feeling spiritually fulfilled, not physically drained. With mindful eating, ...

When HHMI Investigator Amita Sehgal started studying sleep 25 years ago, the topic elicited a yawn from most biologists. "In ...

Traditional Chinese medicine holds that drinking hot water is important for digestion, a practice newly discovered on social media. Should you try it?

With at least 15 grams of protein in every serving, these easy 10-minute breakfasts will help you start your day feeling ...

Fruits like berries, kiwis, and papaya are packed with nutrients that support digestive health, including fiber and anti-inflammatory plant compounds.

The FDA is warning parents nationwide about a recall of 'Tippy Toes' Apple Pear Banana Fruit Puree due to elevated levels of ...

While I love to linger in the kitchen and derive a meditative calm from the precision of dicing, slicing and mincing, I can’t always manage the time or effort. After a long day, my resolve to pick up ...

Avocados are nutritious fruits rich in fiber and healthy fats. Eating them at certain times could help reduce snack cravings ...

If you never eat vegetables or fruit, it can have health effects that influence digestion, heart health, immunity, and ...

Pepsi Prebiotic Cola, available in Original Cola and Cherry Vanilla, contains three grams of prebiotic fiber in each 12-ounce can.

Initiative Foods has recalled one lot of its Tippy Toes baby food because it contains elevated levels of patulin, a naturally ...