A new year is on the horizon and that means so are new resolutions. A local trainer is offering advice on how to take on a ...

The American Red Cross urges donors to make an appointment to give blood or platelets now to keep the blood supply as strong ...

Start the new year with your best foot forward! Move, stretch and recharge with Galleria Fort Lauderdale’s new Get Fit 2026 series of yoga, Pilates and Zumba classes. Beginning at 9 a.m. on Saturday, ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

A Phoenix workout class turns Taylor Swift lyrics into high-energy, scream-singing strength training. And it's hitting the ...

A specialized fitness center is helping people with Parkinson's disease manage their symptoms through targeted exercise programs and community support.

Unlimited Body NY has built a community through health and wellness, guiding members to challenge themselves in their fitness ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

Find flexible fitness classes, holiday camps and a massive soft play zone at Fit City Kids Chicago, where fitness and fun meet.

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main ...

A climbing gym in St. George is offering free classes every Friday morning to raise awareness of Parkinson’s disease and to ...