Please provide your email address to receive an email when new articles are posted on . Comorbid insomnia and sleep apnea was linked to worse sleep and verbal memory performance. Women with COMISA ...

People with anxiety or insomnia tend to have weaker immunity. The decline of a key immune cell may be a culprit. When you purchase through links on our site, we may earn an affiliate commission.

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Those with the sleep condition were more likely to develop Parkinson’s disease. But one treatment was found to help. By Caroline Hopkins Legaspi In a study published Monday in JAMA Neurology, ...

STILL ENJOY THAT SCENIC VIEW. HAVE YOU EVER SEEN OUR SKY CAMERA? WE’RE STARTING OUT WITH A LIVE LOOK OUTSIDE RIGHT NOW FROM THE SUTTER BUTTE AND THOUGHT, THIS LOOKS LIKE A COOL PLACE TO GO HIKING.

Insomnia Cookies has launched a brand-new fall menu, with three new limited-edition cookies: the Caramel Apple Classic, Brookie Topped with Snickers and the Brown Butter Toffee Classic. Fall menus are ...

Ohio-class guided-missile submarine USS Ohio (SSGN-726) moors alongside forward-deployed Emory S. Land-class submarine tender USS Frank Cable (AS-40) in Subic Bay, Philippines, on Sept. 23, 2025. US ...

There are now thousands of meditation apps available worldwide, the top 10 of which have been collectively downloaded more than 300 million times. What's more, early work on these digital meditation ...

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

According to the American Academy of Sleep Medicine, about 12% of Americans suffer from chronic insomnia. The resulting daytime fatigue, depression and low motivation can lead to accidents, lost ...

An online insomnia treatment developed at the University of Virginia is stepping in to help older people who struggle to fall asleep and stay asleep, according to the treatment creator. “Older adults ...

Share on Pinterest Scientists investigated the effects of exercise, such as yoga and tai chi, on insomnia. Maresa Esmee/Stocksy Practicing yoga, Tai Chi, walking, and jogging are effective therapies ...