Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you're looking for nutritious and easy breakfast options, yogurt is at the top of the list. But with ...

A third Greek frozen yogurt shop has opened in Miami in the span of two months, and frozen yogurt fans in the Magic City are ecstatic. Earlier this fall, Go Greek Yogurt opened in Coconut Grove after ...

Greek yogurt is a popular and versatile high-protein snack. Packing 21.5 grams of protein per cup and high in nutrients like calcium and B12, Greek yogurt is a filling and healthy choice. But while ...

If you’re looking for easy grab-and-go breakfasts, yogurt is a great option. It’s widely available, relatively affordable, and is easy to customize based on your tastes. But if you’re not sure whether ...

It’s a staple of the Mediterranean diet for good reason. It’s a staple of the Mediterranean diet for good reason. Credit...Suzanne Saroff for The New York Times Supported by By Caroline Hopkins ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Leah Koenig I eat yogurt almost every single day — mixing it with sliced ...

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

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