The federal Occupational Safety and Health Administration (OSHA) has a Computer Workstations eTool that recommends proper ...

Get your body moving with these yoga postures designed to release the hamstrings, hips, shoulders and lower back ...

‘Rather than bending the neck forward or tucking the chin, the aim is to draw the head straight back over the shoulders, ...

In a far earlier era, before there were smartphones, iPads, and laptops, good posture was actually part of required health ...

Health specialists say that sitting cross-legged on the floor may help improve flexibility, balance, and longevity — but warn ...

In some cultures, sitting on the ground is common, but that tends not to be the case in the U.S. — should it be?

OAKLAND — A 42-year-old woman was shot Sunday night while she was sitting in her parked car in West Oakland, authorities said. The woman was in stable condition Monday at a hospital where she was ...

The NFL playoff picture isn’t fully formed, but it’s close. Going into Week 18, there are going to be two massive contests to determine a pair of division winners and No. 4 seeds in each conference.

Ryan Zink, President and CEO, described the fourth quarter as “a challenging 1 for us, in particular, at our Good Times concept,” citing “soft sales and higher costs most specifically, the ...

Your reflection might shock you—not because of wrinkles or gray hair, but because poor posture is aging you faster than time itself, making you look tired, defeated, and years older than you actually ...

As anyone who’s ever set foot in a gym knows, bench pressing can be very fun. So much so that gym bros are known for prioritizing their chests over their other body parts. There’s a reason Kanye West ...