Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

When the mercury drops is when we are most at risk of transforming into our mums, or even our great aunts. It's the wool or ...

After years of serving ultra-wealthy families at luxury resorts, I discovered the subtle style choices that instantly reveal ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The fitness guru and founder of Fit Over 50 magazine continues to spill her secrets ...

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The fitness guru and founder of Fit Over 50 magazine continues to spill her secrets ...

FROM TOWSON. A NEW YEAR’S RESOLUTION IS I HAVE A TWIN SISTER, SO OUR GOAL IS TO ACCOMPLISH ALL OUR FITNESS GOALS, BE DISCIPLINED AND THAT’S WHY KARISMA GREEN IS UP EARLY AT PLANET FITNESS IN TOWSON.

If you have health and fitness resolutions you’d like to check off, these seven gyms are offering deals on services, group classes, memberships and more for the New Year. All deals are available as of ...

Tiger Woods at his peak was not only the best golfer in the world but also the fittest, with one shot in particular underscoring his power. Woods was already starting to separate himself from the ...