Cows are literally designed to eat for hours, which can actually get them in trouble. The rumen, or a cow’s first stomach ...

In this episode of In the Kitchen with Matt, I will show you how to make a Keto Bar. Are you on the Keto diet but love eating ...

The importance of fibre in our diet goes beyond its help to improve gut health Thus it is important to complete our daily ...

Konjac noodles are gluten-free, low-carb and low-calorie alternatives to other types of pasta or starches. Here, we review ...

“I only eat meat or fermented foods,” the health secretary told USA TODAY's Extremely Normal show. Here's what experts say ...

Whether you're looking for healthier options or you're on a keto diet, it's good to know which breads will taste like you're ...

A dietitian shares low-calorie recipes for weight loss that are flavorful and filling. See the best healthy dinner ideas for ...

My deconstructed cheeseburger bowls focus on protein and produce, aligning with the new food pyramid. Low carb, keto, and ...

Losing weight in 2026 is not only a matter of willpower, but rather a matter of living on-the-go lifestyles, metabolic ...

Protein is everywhere you turn. Nearly six in 10 global food consumers say they actively try to eat more protein, and new U.S. dietary guidelines are pushing Americans in the same direction. About 70 ...

Still, it can be tricky to get enough from your diet, which is why many people turn to fiber supplements—especially if they are trying to improve their digestive health. But what is the best time to ...

From keto to matcha-everything, nut milk and chia seeds — it seems like every week there’s a new “miracle food.” But which ...