Anhedonia is that symptom. It's characterised by low mood and a 'meh' feeling, even when life is good. As one woman I spoke ...

Essential tremor is a movement disorder marked by involuntary, rhythmic shaking in the hands but sometimes affecting the head, voice and other areas. Its exact cause is still unknown. Recent research ...

Fermented foods are one of the top picks for good gut health. And since good gut health influences the mind positively, you need to eat fermented foods, fibre-rich sources for mental wellbeing too.

A preclinical study by biomedical scientists at the University of California, Riverside, has shown why some people with ...

What’s even more exciting is emerging evidence that L-theanine may have antioxidant potential too. “It may function as a ...

To borrow a line from Elton John, it's a little bit funny, this feeling inside. As I write the article you're reading, I'm sipping on a potent brew, mixed with ice and tonic water, and I think it's ...