7 Magnesium-Rich Foods to Help Improve Your Sleep—and Your Mood

Looking for a better night’s sleep or to boost your mood? Experts share the best foods to help you reach your needed ...

Turns Out, This Everyday Drink Could Be Nature’s Mood Booster — Minus the Side Effects

You already know green tea’s good for you, but its benefits might go far beyond your body. Scientists found that its ...

Hangxiety? We’ll drink to that! Study finds drinkers prone to low moods battle the most with hangover anxiety

It’s the dreaded hangover anxiety — otherwise known as hangxiety — and a new Australian study has found out who is more ...
Chip Chick on MSN

Doctors May Soon Be Able To Predict A Woman's Chances Of Postpartum Depression With A Blood Test

Postpartum depression (PPD) affects 10% to 20% of parents who give birth all around the world. It can cause severe mood ...
FODMAP Everyday® on MSN

How drinking in your 20s affects your mid-30s

The connection between how you drank then and how you feel now is stronger and more scientifically proven than you might ...