Attention is shifting from getting more protein alone to increasing fiber intake. Try these 15 tips for drinking more fiber ...

Making a smoothie can be as easy as using a frozen smoothie mix coupled with a liquid like water, milk, or juice. Find out which brand makes the best mix.

In TODAY.com's Expert Tip of the Day, a dietitian reveals her favorite snack to eat post-workout to aid with recovery and ...

“Frozen dragon fruit is one of my all-time favorite frozen fruits for smoothies,” says Dana Angelo White, RD, a Fairfield, Connecticut–based registered dietitian and the author of Healthy, Quick & ...

Add Yahoo as a preferred source to see more of our stories on Google. Fruit is often given a bad rap due to its sugar content, but it's natural sugar. Fruit contains a wealth of nutrients, like fiber, ...

Breakfast, as we all know, is the most important meal of the day. And a breakfast smoothie is a speedy and cost-saving solution to the bodega bagel or soggy coffee-chain egg cup. Ultra-processed ...

Sugar is added to many foods and drinks, so it makes sense to be skeptical about the nutritional quality of commercial beverages. However, you might be surprised that not all sweet beverages pack the ...

Now consumers can get a side of avocado toast with their smoothie. Smoothie King’s new food menu, Power Eats, rolled out last week, marking the first time the 50-year-old chain has added food beyond ...