Looking for a new workout? These eight gyms and boutique studios either recently opened or are slated to open in 2026. Break ...

Auburn University’s Campus Recreational Center, commonly known as "The Rec," is now offering free group fitness classes to ...

No matter their industries, many successful women swear by incorporating exercise into their daily routines to boost energy and mental health.

Bannatyne Health Club in Banbury has expanded its group exercise timetable with the introduction of LES MILLS YOGA, reflecting a growing focus on holistic wellbeing and balanced approaches to fitness.

The singer built strength with low-impact training and bodyweight HIIT — balancing hard sessions with yoga and Pilates for ...

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

Researchers tracked the physical activity of more than 111,000 men and women in the US over 30+ years. They found that the participants who did a mixture of different activities had a 19% lower risk ...

Mild traumatic brain injury (mTBI) remains a significant health concern for the US Military Health System and a threat to warfighter readiness. Although most service members (SMs) recover following an ...

CivicScience engages directly with consumers, collecting over one million survey responses daily, to turn real-time insights ...

Managing diabetes in 2026 is less about strict rules and more about realistic routines. Nutritionists now emphasise food ...

Created by PureGym's personal trainers, PureGym says people can follow the exercises to 'build muscle' and 'burn fat.' As ...

Limited dorsiflexion can be caused by either mobility limitations in the ankle joint and/or calf stiffness, specifically in ...