New fossil evidence from China suggests that some of our vertebrate ancestors had four eyes. The study, published in Nature, takes a closer look at a structure found in multiple 518 million-year-old ...
Ignore chronic inflammation at your peril. Recognised as a contributor to many deaths globally, half of these are partly ...
Eggs contain some vitamin D, but fatty fish provide much higher amounts, making them one of the best dietary sources you can ...
Most assume that cold water is deadly for fish. The truth is, nature has incredible exceptions. In polar oceans and snowy lakes where temperatures hov.
When oxygen disappears, most fish suffocate. This one ferments its own metabolism and waits months for spring beneath frozen ...
Omega-3 supplements based on fish oils may have cardiovascular benefits for some people. But how do you know if you are one ...
Mudskippers break the rules of fish biology by breathing through their skin, walking on their fins and thriving on land where ...
Once the preserve of athletes looking to bulk up, it is the wellness supplement du jour - taken to boost energy and even ...
Like all dairy, eggs, fish and meat, cottage cheese qualifies as a complete protein, supplying all nine essential amino acids ...
Local and seasonal eating with an abundance of root vegetables and high-quality protein sources has a range of impressive ...
The opah’s surprising ability stems from a natural heat-retention system embedded in its gills, an anatomical first in the world of fish. In a classic case of evolutionary engineering, the moonfish’s ...
Eat berries every week, cook with turmeric and see friends – these simple lifestyle changes are proven to lower chronic inflammation in your body and protect against disease ...
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