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It's no secret that protein is a key nutrient for weight loss and overall health. While protein shakes and powders offer a ...

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When a doctor referred Christa Scott Fioresi, 54, to a local clinic for help with menopausal symptoms, the Atlanta empty ...

Adding fruit and veggie smoothies to your diet might just be the secret ingredient for a successful weight loss plan.

By the time I was 21 I’d tried literally every diet known to man. I’d been on the apple diet, the cabbage soup diet, the ...

Kirsty Slade was unhappy and lacked energy before deciding she needed to take action for the sake of her health and embarked on the Fast 800 Keto diet plan by Dr Michael Mosley ...

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Diet culture, though, spotted an opportunity, quickly tightening its grip on liquidised nutrition as a weight loss aid. It’s never quite let go. The 1970s brought the advent of the SlimFast shake – ...

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