A new study by UCLA and Kaiser Permanente Northwest's Center for Health Research demonstrates a health care approach matching ...
About 20% of U.S. adults experience major depression in their lifetime. For most people, symptoms improve within a few ...
About 20% of U.S. adults experience major depression in their lifetime. For most people, symptoms improve within a few ...
A large research review suggests that exercise can reduce symptoms of depression and may be just as effective as therapy and antidepressants. Experts stress that exercise alone isnt sufficient to ...
New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a marathon to see... Exercise is as effective as medication in treating ...
If you feel a lift after exercise, you're in good company. Movement can boost mood, and according to the results of a new study, it can also help relieve symptoms of depression. As part of a review of ...
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