In the modern fitness landscape, training for longevity has evolved from a niche trend into a precise medical necessity. However, true longevity is about more than just a high number on a birthday ...

FAYETTEVILLE, GA, UNITED STATES, February 7, 2026 /EINPresswire.com/ -- Continuous monitoring of heart rate and ...

Phoenix, Arizona - February 18, 2026 - PRESSADVANTAGE - BackFit Health + Spine recognizes the professional background ...

This will come as a surprise to no one, but exercise is really good for us. But why it works and how it works are far less ...

A UCSF team finds a liver protein, released with exercise, that improves memory in aging and Alzheimer’s disease by repairing ...

Exercise may sharpen the mind by repairing the brain’s protective shield. Researchers found that physical activity prompts the liver to release an enzyme that removes a harmful protein causing the ...

BackFit Health + Spine provides comprehensive pain management services at its Goodyear location, responding to the documented increase in chronic pain among U.S. adults. Reports from the Centers for ...

Registration is now open for NGx 2026, a four-day short course exploring precision nutrition, exercise, genetics, and ...

Thirty-three young women from across the state will represent the 500 Festival leading up to and during the Month of May. The 500 Festival shared information Wednesday, Feb. 18 about this year's ...

VO2 max is an important measure of aerobic conditioning, whether you’re an Olympian or just a person hoping to stay healthy ...

A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with dementia over the next 20 years.

Changing your rep range and your workout intensity can help you build more muscle, says an exercise scientist with decades of ...