The products, typically designed to be consumed before, during and after exercise, are often lauded by manufacturers as ...

Hot climates, dehydration, vomiting or diarrhoea can strip the body of vital salts quickly. In such cases, ORS (oral ...

Indiana student athletes embrace milk as the new official beverage of IHSAA, promoting its nutritional value and importance for winners.

Plezi Nutrition, co-founded by Michelle Obama in 2023, aims to transform the food and beverage industry by offering healthier ...

Coconut water and aloe vera juice both have functional properties and nutrients that can help with dehydration and other conditions.

The beverage industry is seeing significant innovation with trends like sugar reduction and functional drinks.

Coconut water is often touted as a natural way to stay hydrated, but its efficacy may be overrated. While it does contain ...

Coconut water and lemon water both boost hydration, but which is better for you? Here's a breakdown of their health benefits, ...

Given the health concerns that come with drinking soda regularly, we tried to quit cold turkey. We faced caffeine withdrawal, ...

Children and adolescents in North East England still find energy drinks easy to access despite a voluntary UK ban, drawn by ...

Electrolytes may help optimize your hydration, but when you drink them matters. Here, experts explain the best time to drink ...

Hydrating the day before a race really shouldn’t differ much from any other day. Baker recommends aiming for that minimum ...